Become a happier you by busting through the old, outdated habits and become clear and present to the gift of the precious life you have in each breath. There is absolutely nothing better than being on a natural high 🙂
Neglecting self-care can make things harder, especially when your energy is most needed. Taking small, consistent steps to nurture your physical and emotional well-being – whether through rest, movement, or reflection – can help create the clarity and direction you’re searching for.
Is your brain avoiding effort because it is addicted to easy?
We check email 74 times a day on average? What did we do with our time in the good ol’ days? And knowing what we now know about quantum physics, are we messing with out future?
This digital fragmentation of our attention doesn’t just reduce productivity, it fundamentally changes our experience of time and diminishes our capacity for deep work, meaningful connection, and genuine rest.
Bashar explains how to heal your body instantly from anything by choosing your parallel reality.
By recognizing the cost of inaction and its far-reaching implications, we empower ourselves to make informed choices and prioritize our personal growth. It’s a call to action—one that beckons us to seize the reins of our destiny and embark on a journey of purposeful, intentional development.
Been dragged along by a current towards places unknown, as well as picked up by roque waves and swept forward by stormy winds. Such is the life of a drop in the ocean, seemingly coming from nowhere, going somewhere towards an unknown destination. Over time by sheer desperation, one starts to wonder, is this now the life of just being a drop … ?
One of the wonderful things I’ve discovered is that taking several short pauses throughout the day helps me find clarity in my authentic choices and align with my inner self.
An under-appreciated sibling of the Law of Attraction, perhaps the Cinderella of the universal laws, the Law of Repulsion is always working hard in the background.
“With a consciousness of lack, our to-do list feels like effort so we’re on a trajectory of more effort. We’re tired. We try to find balance when what we’re seeking is ease.”
Michelle Goth opens up about her experience as an extrovert navigating the challenges of the pandemic, on top of the loss of her mother and dealing with menopause.
When so much is happening and the world’s pull of untimely situations takes us to a place of utter depletion and we feel like we are not flying high with inspiration and drive… that is okay.
In my journey as a business owner, I’ve learned that self-care, while crucial, can sometimes become a hiding place. Real growth blossoms when we nurture our inner selves and bravely face our challenges. It’s a delicate dance, but so worth mastering.
This post shares a personal story that illustrates ‘no pain, no gain’ and explores the 10/90 reality.