Procrastination is a common struggle for many of us, and it often feels like an uphill battle to overcome. However, by delving into the psychology of reward and accomplishment, we can find effective ways to hack our minds and beat procrastination. In this article, we’ll explore how understanding the brain’s reward system can help you become more productive and motivated.
Portia Louder shares her compelling story beginning with her background and journey to federal prison, and how it profoundly impacted her life. The discussion delves into finding beauty in prison, the unity among detained women, and experiencing unexpected kindness. Portia opens up about the pain of separation from family, the effects of imprisonment on children, and maintaining positivity through mental control and self-empowerment, even during solitary confinement. She discusses motherhood challenges, and the mother-daughter bond, and offers advice for overcoming adversity.